Awaken Mind & Body Spa offers a complete, holistic approach to wellness in the Grand Haven area. We offer facials, massage, restorative yoga, and mental health counseling to achieve the most healthful balance of body, mind, and spirit.
Our facials provide many health and wellness benefits. Gentle cleansers, steaming remove deeply embedded dirt, impurities, and oils that clog the pores. Hydration and moisturizing can smooth lines and fine wrinkles while massage stimulates the production of collagen and elastin to rejuvenate your skin and help you look younger and more vital.
Our fully-licensed and expertly-trained massage therapists offer a variety of modalities to enhance relaxation, reduce tension & pain, and increase circulation. Our Therapeutic Massage uses the classic Swedish Massage techniques of light to medium pressure to induce deep relaxation. Deep Tissue Massage relieves tension and pain through deep pressure, stretching, cupping, and trigger point therapy. Our Pregnancy Massage is specifically tailored to promote relaxation as well as relief from the muscular discomforts that often accompany pregnancy. We also provide aromatherapy scalp massage, hot stones & seasonal body back scrub, infused steamed towels, and aromatherapy infused foot baths and foot scrubs.
Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching, often while supported by props. Its objectives are to quiet the mind, reduce muscle tension & stress, and can be wonderful to support restful sleep.
Holistic Well-Being Coaching
At Awaken Body & Mind Spa, our goal is complete wellness of body, mind, and spirit. We offer our patrons mental health counseling in concert with our massage services, facials, and restorative yoga to support their emotional well-being and to connect the mind and body in holistic health.
Mental Health Counseling
AWAKEN Mind & Body Spa is an outpatient behavioral health group in Grand Haven, MI, founded in 2022, dedicated to providing psychological treatment to support the emotional well-being of our guests, and to connect the mind and body of people living in our surrounding community.
Reiki is a non-invasive energy healing technique that promotes relaxation, reduces stress and supports overall well-being. During a session the practitioner serves as a channel for Reiki energy, directing the flow of this healing energy to the client. During this session the client remains fully clothed.